The Earth's Rolled Wheat Cereal, from premium fresh wheat crops. The 100% whole graine offers all the bran, germ & endosperm, making it highly nutritious and rich. It is simply whole grain wheat berries that have been rolled into thick flakes that are great for hot cereals as well as for baking. Prepare as a cereal on the stove or in the microwave and your breakfast will be ready in as few as 5 minutes, Try using wheat flakes in baked goods as substitute for rolled oats (granolas, muesli, muffins, and breads). Our rolled wheat is made using a unique process of care- fully controlled moisture and temperature that gelatinizes the starch, making the grain more digestible while retain- ing nutrients. This process also denatures enzymes that cause rancidity, extending shelf life of the grain. Enjoy rolled wheat with other rolled grains in breakfast porridge or granola. Give soups, stews and casseroles a protein boost by adding rolled wheat.